At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags. Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1,200 calories burned during a one hour class. Our fun and engaging group fitness classes keep the punches and kicks basic to focus on the fitness aspect of your workout. Since our kickboxing classes are for both beginner and advanced levels, each member can work out at their own pace. At CKO Kickboxing, REAL PEOPLE use REAL HEAVY BAGS to get REAL RESULTS.
The CKO Triple Play offer is available for the first time CKO guests ONLY and is limited to ONE offer per customer. For only $29.99, you will be able to take three, one-hour CKO Fitness Kickboxing classes. You will receive an orientation before the first class, in which we will explain the kicks & punches used during the workout. You will also receive a pair of CKO Starter Gloves. You can sign up for your first class using the link you will receive once your signup is complete. Remaining two classes must be taken within 10 days after your first class.
Where Can I Experience This
CKO Kickboxing in Brickell
151 SW 7th Street
Miami, FL 33130
Disclaimer & Additional Information
Time: Depends on class