Diplomat & CFT Partner in Fort Lauderdale
The iconic Diplomat Beach Resort in Hollywood, FL is pleased to announce The Diplomat Spa + Wellness’s partnership with Core Fitness Training (CFT). CFT Studio at the Diplomat Landing is a new paradise for local health enthusiasts and hotel guests, as it boasts state-of-the-art equipment, innovative daily classes, and seasoned trainers. Guests can download the Core Fitness Training app on Android or iOS to conveniently preview the most up to date daily fitness schedule, information on its instructors, or to reserve a spot within minutes.
Nestled among the natural Atlantic oceanfront, The Diplomat Spa + Wellness offers a rejuvenating sanctuary experience that soothes spirit and revitalizes mind, body, and soul. With an array of specialized treatments, daily fitness classes, and holistic programming, each individual guest experience is created with a customized approach, dedicated to creating unique and personalized journeys on the pursuit to wellness.
Led by Dean Statler, President & Fitness Professional of Core Fitness Training, he is an intrinsically motivated personal trainer who loves being able to educate others in healthy lifestyle choices. His training methods are diverse, adaptable, contemporary, and results oriented to cater to the needs of client with various abilities, goals, and fitness levels. CFT is centered around high intensity interval training also known as HIIT. The 3,200 square-foot studio features an array of equipment, including heavy bags for boxing, kettle bells, battler ropes, medicine balls, and sleds. Statler and his team also use TRX suspension training.
“Between resistance training and cardio, we host small group classes that are designed to burn fat long after you leave and get your body and mind in the best condition possible,” says Statler. “No matter where you're at on your fitness journey, our trainers are here to help you break down and overcome any boundaries or challenges that you have through health and fitness,” he adds.
CFT Studio classes begin at $25 and run between 45-60 minutes. They involve vigorous regimes with cheeky names, including Wild Wednesdays, Butts & Guts, Tabata, and Sum it up Friday, to name a few. The studio also offers weekly HIIT boot camps, sunrise beach yoga, and all sorts of exhilarating spin classes. Guests can choose from annual memberships with unlimited classes, group exercise packages, drop in rates and personal training sessions.
Once a month, The Diplomat and CFT offer an exclusive Burn and Brunch Series. This high intensity beach workout with Statler is customized for fitness enthusiasts of all levels, followed by a buffet brunch at celebrity Chef Geoffrey Zakarian’s Point Royal, with a complimentary split of Pop champagne. The event takes place from 9:00 am to 12:00 pm on the beach and is $50 per person. You can reserve your spot by contacting The Diplomat Spa at 954.602.8400 or preview more information here.
On Friday, October 12th, the grand opening of CFT Studio at The Diplomat landing will take place to celebrate the launch of Core Fitness Training and its partnership with The Diplomat Spa + Wellness. The evening will include live music with waterfront views, refreshing cocktails, light bites, and a conscious conversation by the event’s co-hosts Dean E. Statler Jr, and Shane Upson, Director of The Diplomat Spa + Wellness. This event is a great way for the community to get together to learn more about the program, wellness trends and have the chance to chat with thought leaders in the industry.